Stop Smoking And Start Vaping In 2025 -
How EDGE Vaping Can Help You Become Smoke Free

With a new year fast approaching, you may be setting yourself some goals and resolutions for the new year ahead.

One of the resolutions you may be setting yourself is to quit smoking and become smoke free in 2025, but you might not know where to start or how to go about. Which is why we have created this hub as well as a mini series of blogs which are all aimed at helping you achieve your smoke free goals for 2025 and how EDGE Vaping can help you get prepared. 

Preparing To Quit Smoking - Setting Your Goals

If you've decided to quit smoking as part of your new year's resolutions, chances are that you've been mulling it over for a while and now the time has come to prepare yourself to quit. This is a huge stage of the entire quitting process and it's the best time to consider your reasons why you're quitting and maybe consider setting yourself some goals/targets to work towards and eventually hit. 

The key to setting goals/targets is to make them realistic and achievable and remember to give yourself enough time to reach these targets, especially if you plan to fully quit by a specific date. There's no time frame on when you should have successfully quit by, and each person differs from one another. For example, somebody may just instantly stop smoking and not go back whereas the next person may dual use for a while, meaning they vape as well as smoke, but in moderation compared to previously. 

We've written a dedicated blog about the subject of preparing to quit and what goals you could consider setting yourself to achieve on your vaping journey. Follow the link below to read more about it!

The Best Vape Kits To Help You Quit Smoking

Having a good and reliable vape kit to help you on your quitting journey can make the whole process of quitting smoking easier. Read our feature blog about the best vape kits to help you quit smoking and learn more about what to look for in a vape kit.

The Best Vape Kits To Help You Quit Smoking

If you're a complete novice to vaping, your knowledge and understanding of what different vape kits do what may be minimal, and it can all seem a tad daunting and confusing to start off with. But fear not, as we here at EDGE Vaping are here to help! 

We've written a blog dedicated to this topic which you can follow the link below to read after you're finished here, but we'll highlight a few points of what you need to look for in a vape kit to successfully quit smoking with vaping.

For your first vape kit, you do not need to go all out and get something that's overly expensive and has advanced features like variable wattage on it as it's not quite what you need to get you started. Simplicity is key when it comes to choosing a vape kit to help you quit smoking, and there's plenty available on our online vape shop which fits this criteria perfectly. 

You'll want to choose a vape kit that can give a mouth to lung vape experience. This means that you can inhale on your vape, and the vapour will hit the back of your throat to create a throat hit, and then you exhale the vapour, just like you would if you were smoking a cigarette. 

A pod vape kit would be the best kind of vape kit we would recommend to help you quit smoking. They're simple and easy to use, where you just fill the pod with vape juice, drop it back into the device and the device does all the rest of the work like setting the wattage output for you. And most pod vape kits we stock here at EDGE already have the coils preinstalled in the pods, offering ultimate convenience! 

The Best Vape Kits To Help You Quit Smoking

Having a good and reliable vape kit to help you on your quitting journey can make the whole process of quitting smoking easier. Read our feature blog about the best vape kits to help you quit smoking and learn more about what to look for in a vape kit.

What Vape Liquids Can Help You Quit Smoking?

It goes without saying that if you're choosing to use an e-cigarette as your preferred method of nicotine replacement therapy, then you're going to need vape juice to use alongside it. It's recommended to use vape juice that contains nicotine equivalent to the amount of nicotine you'd previously been getting from smoking tobacco products. 

Studies from the Cochrane Review showed that people who used an e-cigarette with nicotine vape juice were most likely to be successfully in quitting smoking for 6 months and longer compared to those who used nicotine free vape juice, or other traditional forms of nicotine replacement therapy such as nicotine patches or nicotine gum. 

By using nicotine vape liquids, this will still give you enough nicotine to ensure that you do not get withdrawals or cravings for nicotine, and eliminates the temptation to want to smoke again and potentially relapse.

Choosing the right e-liquid to aid you in your quitting journey is an absolutely crucial part of the process, but if you've never previously used a vape device or have any knowledge about vaping, it can seem confusing to fully understand everything related to vape liquids and nicotine strengths. 

We've written several pieces of informational content that are published here at EDGE Vaping that can help give you a clear insight and full understanding of everything you need to know. Below is our feature blog all about nicotine salt e-liquids, and we explain how these can help make the quitting smoking process that little bit easier.

How Nic Salt E-Liquids Can Help You Quit Smoking

Nicotine salt e-liquids can help make the process of quitting smoking that little bit easier, due to the fact they provide a faster and more satisfying nicotine absorption rate compared to freebase nicotine vape liquids. Read out feature blog to learn more!

How Vaping Can Make Quitting Smoking Easier

Many people worldwide have successfully quit smoking by using an e-cigarette with nicotine vape juice, and it comes as no surprise that it's been proven with evidence that vaping is the most effective way to quit smoking.
  
Vaping can mimic the effects of smoking such as the hand to mouth action, as well as the mouth to lung experience of inhaling the vapour, it hitting the back of your throat and then exhaling it, much like you would when previously smoking a cigarette. You can also tailor the amount of nicotine that's in your vape juice so it's close to how much nicotine you'd previously been getting from smoking tobacco products. 

We ran a trial with a group of volunteers who wanted to give up smoking for good, and we gave them access to the full EDGE Vaping range as well as our on call support throughout their quitting journey, and the results of this trial speak for themselves. You can read all about it in our feature blog linked below, as well as reading their individual success stories and testimonials which are linked in the blog too.

Switch With EDGE Smoking Cessation Trial

Read all about our group of champions that took part in our smoking cessation trial which saw them making the switch from smoking to vaping with EDGE Vaping helping them every step of the way.